What is Natural skin care? Why You Must Opt For It?

Put simply, 'natural skin care' is caring for your skin in a natural and
chemical-free way. 'Natural skin care' advocates enabling the skin to take care
of itself (without any assistance from synthetic materials/ chemicals). 'Natural
skin care' is about inculcation of good habits in the way you lead your day to
day life. A lot of natural skin care measures are actually the same as those
for body care in general.

So let's see what these natural skin care measures are.

Well the first and the foremost natural skin care measure is -- 'Drink a lot of
water'. Around 8 glasses of water is a must everyday. Water helps in flushing
out the toxins from the body, in a natural way. It helps in the overall upkeep
of the body and promotes good health for all organs (not just skin).

General cleanliness is another inexpensive way of natural skin care. Daily
shower, wearing clean clothes and sleeping on a clean mattress/pillow are all
part of general cleanliness. After all, clean skin is the key to keeping the
skin disorders at bay.

Regular exercise is the next thing on the cards. Exercise increases the flow of
blood that helps in getting rid of body toxins and keeping you healthy. Exercise
also helps in beating stress which is the worst enemy of good health.

Healthy food and eating habits are also recommended for natural skin care. Some
type of food (e.g. oily food) is know to cause acne and should be avoided as
much as possible. Your diet should be a healthy mix of various nutrient
providing foods. Raw fruits and vegetables are known to provide freshness to
your body and help in getting rid of body toxins.

A good sleep is also instrumental in maintaining good health and in beating
stress. As a natural skin care measure, a good sleep delays slacking of skin.

Beating stress is another natural skin care therapy. Stress causes overall
damage to body and health. Drinking a lot of water, getting a sound sleep and
exercise has already been mentioned as stress busters. Indulging in a warm
bubble bath, listening to music and playing your favourite sport are also good
ways of beating stress. Yoga is yet another way of beating stress; it is fast
gaining popularity amongst the masses.

Avoiding excessive exposure to sun (by wearing long sleeved clothes, hat and
umbrella etc), is another natural skin care strategy. Sunscreen lotions are
also recommended as necessary.

A lot of traditional and home made natural skin care products/ measures are
also known to be very effective. Such measures are not only natural and
easy-to-follow, but also relatively inexpensive.

Besides that, a lot of natural skin care products are available in the
commercial market. These include things like lavender oil, aloe vera etc.,
which don't have any side effects.

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How To Know Which is the best skin care product?

There is really nothing like a best skin care product. There really can't be
anything like 'The best skin care product', because skin care products work
differently for different people (based on the skin type to some extent). A
product that is the 'best skin care product' for one person might end up being
the worst for another person. So, a more logical question to ask would be 'What
is the best skin care product for my type of skin?'. However, this still is not
completely logical. We tend to segregate people into 4 groups based on their
skin types -- i.e. dry skin, oily skin, normal skin and sensitive skin.
However, this classification is just too broad to be used definitively in
determining the best skin care product. We can say 'best skin care product for
a dry skin' or 'best skin care product for an oily skin' are better statements
than just 'best skin care product'. But really, that is what it is -- 'better';
still not accurate.

So, it really comes to rephrasing the question to -- 'What is the best skin
care product for me'. Yes, this is exactly the question that you should be
asking, and unfortunately there is no easy answer for this. Arriving at the
best skin care product for self will need some effort on your part.

First of all, you need to understand how the skin care products work. This is
simple. You can consider all skin care products to be composed of 2 types of
ingredients -- Active and inactive. The active ingredients are the ones that
actually work on your skin. The inactive ones just help in delivering these
active ingredients to your skin. Both the ingredients need to work for your
skin, in order for the product to be effective (and move on to become the best
skin care product for you).

Besides the ingredients, the way you apply your skin care products is equally
important. In fact, this is even more important. If you do not know how to
apply skin care products, you might forever be hunting for the best skin care
product for yourself, when that has already passed you. Moreover, it's also
important to decide on the frequency of application (of the skin care product).
The environmental factors -- temperature, humidity and pollution level, also
affect the selection of best skin care product. Here are a few rules that you
could use to ensure that your best skin care product is really the best for you:

* Cleanse your skin before applying that best skin care product.

* Use a makeup remover instead of plain water and remove your makeup before going to bed.

* The effectiveness of active ingredients is reduced when applied over another product e.g. over moisturizer. So apply that best skin care product first and then apply a bit of moisturizer if needed.

* Apply the products on moist and warm skin.

* You will have to experiment with a few products before you arrive at the one that is the best skin care product for you.

* Do not exfoliate too much or too hard.

* Vary your skin care routine as per the seasons (winter/summer etc), changes in environmental factors and changes in your skin type

Note that the best skin care product cannot be determined overnight. It's only
through experiment (and awareness) that you can find the 'Best skin care
product' (for you).

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10 Tips for your make up and skin care

'Make up and skin care' is generally regarded as women's forte. Men seldom indulge in 'Make up and skin care'. Many men do care for their skin but make up is really alien to most men. Treating make up and skin care as different topics wouldn't make sense; after all, make up will work only if the skin is healthy. So how do you exercise make up and skin care, together? Here are some tips for make up and skin care:

'Make up and skin care' is generally regarded as women's forte. Men seldom indulge in 'Make up and skin care'. Many men do care for their skin but make up is really alien to most men. Treating make up and skin care as different topics wouldn't make sense; after all, make up will work only if the skin is healthy. So how do you exercise make up and skin care, together? Here are some tips for make up and skin care:

1. Always have skin care on mind, whether you are buying products for make up or actually applying them onto your skin after you have bought them. So what you are buying is a 'make up and skin care' product, not just a make up product. Check the ingredients to see if it contains things that you might be allergic to. Also check if it contains high concentration chemicals that can harm your skin.
2. 'Make up and skin care' is also about testing the products before using them. So, apply the make up on a small patch of skin e.g. earlobes and check how your skin reacts to it.
3. Keep track of expiry date on your make up products and never use them beyond the expiry date. In fact some products (e.g. vitamin C based products), if not stored properly, get spoilt much earlier than the expiry date.
4. Cleanliness is an important part of make up and skin care procedure. Sharpen your eye-liners regularly and keep all your makeup equipment clean at all times. You might fix a date, each month, for overhauling of your equipment. As part of cleanliness, your make up and skin care procedure should also include keeping your hair clean at all times.
5. Nail care is another important aspect of make up and skin care. Use a good quality nail polish and always keep your nails clean. Once you are done with cleaning and polishing your nails, you should rub in cuticle oil at the edges of the nail.
6. If you have deep-set eyes, you should use a liquid eye liner instead of a pencil one. This will prevent smudging at the deep edges of your eye-lid.
7. If you have a skin disorder e.g. acne, you should not apply heavy or chemical based make up. Consult your dermatologist if you are not sure about the make up products that you can use while you have acne or other skin disorder. Never try to squeeze pimples/ acne. Remember that make up and skin care should not conflict each other.
8. Use a mild make up remover (instead of just washing it away).
9. Another important 'make up and skin care' procedure is the following golden rule: "Never sleep with your make up on"
10. While applying a deodorant, make sure that you maintain the recommended distance between the nozzle and your skin (as mentioned on the deodorant pack). 

So, make up and skin care should always go hand in hand. Do not try to treat
make up and skin care differently.

So, make up and skin care should always go hand in hand. Do not try to treat
make up and skin care differently.

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5 Ways To Care Your The Most Natural Way

Washing the face everyday is sometimes not enough. Some get facials done while others regularly visit their dermatologists for consultation. There are also some who are forever undergoing some kind of medication to help keep their face blemish free. This can eat up a lot of the money that they earn. Remember that facials and consultations are not cheap. They can be mightily expensive.

But why go with the medical when you can do it in the natural way? Below are some of the ways that you can take care of your skin without spending so much.

1. Exfoliation in the shower

Exfoliation is one of the things that help keep your skin, smooth and silky. The process removes the dead cells from the skin, thereby preventing the buildup of dead cells in the pores.

Exfoliation can actually be done before you take a bath everyday. You just need a dry brush. Make sure that it has soft bristles; otherwise, you will end up irritating the skin. Brush in circular movements to also help in the circulation of the skin. This process however can only be done in certain parts of the body. Sensitive areas like the face may only be irritated.

2. Use fruits and veggies

Cliché as it is, fruits and vegetables really do have properties that help in keeping the skin healthy. What is more you don’t have to eat them. There are fruits and veggies that you can put directly to your skin like the tomato and the cucumber.

Of course, eating an apple a day will definitely keep the dermatologists away as apple contains natural nutrients that are really good for the body, especially for the skin. High fiber fruits like bananas are also highly recommended as they are able to improve on digestion and metabolism.

3. Water

Not only will water help you in washing your face, drinking lots of it will also help you get rid of the toxins in the body. In fact, one of the secrets to having great skin is drinking lots of water. Experts recommend at least 8 glasses a day. For people who have digestive problems, about 10-15 glasses is already enough.

4. Exercise

Another way to get rid of the toxins in the skin is to regularly do physical activities whether they like working out in the gym or doing sports activities.

5. Avoid sugar

Do you know that sugar can actually make your skin sag and develop wrinkles? This happens when the excess sugar go to the bloodstream and sticks to the protein.

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Guide To Skin Type - What Everybody Should Know About

With the thousands of skin care products clogging the market, choosing one that is appropriate for you can be mighty frustrating. With different ingredients and formulas, one can never know for sure what kind of product your skin longs for.

Although one can never really know for sure unless you try the products yourself, one of the things that can narrow down the search for the perfect skin care product is the skin care type. The skin care type refers to the kind of skin that you are born with.

There are actually four main types, the oily skin, the dry skin, the normal skin and of course the combination type. This is basically determined by the degree of oiliness and dryness of your skin.

As you will notice, some people are more prone to oiliness than others. Pore sizes also come into the picture. In choosing products, you need to know your type is so that you can buy products that fit you.

To determine what type you are, wash your face first and then wait for about 30 minutes. This will give your skin enough time to become active. After the 30-minute period, get a tissue paper and dab you’re the following areas of your face, the forehead, the nose, the chin and the cheeks. Oily areas will of course leave an oily mark on the tissue paper.

In normal skin type, there is a balance between water and oil. This is the type that is not dry but also not too oily. Often, the pore is medium in size. Lines and wrinkles are not as visible compared to people with dry skin. This is because this type of skin is more elastic and flexible.

Dry skin, on the other hand, will be course and rough. There will be mo moisture on the skin. This is the type of skin that is often prone to wrinkles and lines.

Oily skin is perhaps the most easily identified as it tends to shine. This is often a result of overactive oil glands, which produces too much. The danger of oily skin is the fact that it is more prone to acne and pimple problems.

This is because the oil can clog the pores and trap dead skin cells with hair follicles. Pores of oily skin are larger.

Combination skin, as the name implies, can have oily skin in some areas and dry skin on the other parts. Often, it is the T-zone, which is often oily. The T-zone consists of the forehead and the nose.

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Best Natural Skin Care Products Methods For Men

With the birth of the metro sexual, men are increasingly made aware of their appearances. In fact, some women even complain that their boyfriends now spend more time at the mirror than they do.

One of the booming industries brought on by the metro sexual phenomena is the skin care industry especially those that focus on men. The industry has become so big that cosmetic and skin care lines that only catered to women have started to also develop skin care products for men.

There are now astringents and lotions for men. Some companies have even developed facial wash for men, a skin care staple that men would not have bought a decade ago.

Below are some of the products that have captured the interest and fancy of the male population.

Mask it!

Who would have thought that women will see the day when men will go to sleep with clay or mud all over their face? This however is prevalent in these times, as men have finally realized the advantages of deep cleaning his pores to prevent pimples and acne from settling in. The Anthony Logistics Deep Pore Cleansing Clay, is one of the best in the line. It combines the properties of flowers with vitamins and purified clay to help the skin absorb excess oils, remove impurities and toxins as well as tighten the pores.

Moisturize it

Men also use moisturizers. As far-fetched as it seems, men also need moisturizers to help keep their skin supple and soft. Moisturizers, as women know, can prevent visible signs of aging by keeping the skin’s natural oils.

This is especially true with men who have dry skins. One of the products in the market that comes highly recommended is the Clinique Maximum Hydrator for Men. It can be pretty expensive but it sure does the job.


Scrub it

To take care of the skin, one needs to get rid of dead skin cells, which may clog the pores or combine with dirt and grime. One of the essentials of exfoliating, is the T-Pur Face Purifying Scrub for Men, which is manufactured by Biotherm. The scrub helps cleanse the skin.

Be careful though and make sure that the scrub is not so abrasive on your skin. Too much scrubbing can irritate the skin and worsen the problem.

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Top 10 skin care tips That will change your life for Good

Healthy skin is really one of the most important ingredients for
beauty-enhancement. This article on skin care tips is an effort to bring the 10
best skin care tips to you. The list of skin care tips has been restricted to 10
because anything more that that would not only be difficult to remember, but
also shadow the more important skin care tips. So let's see what these top ten
skin care tips are:

* Knowing your skin type is one of the most important skin care tip. This is
important because not every skin care product suits everyone. In fact, all the
skin care products specify the type of skin they cater too.

* 'Drink a lot of water'. This will not keep your skin moist but will help in
overall upkeep of your health (and in turn your skin). It might seem a bit
awkward to some, however, this is an important skin care tip.

* Cleanse your skin regularly (1-2 times everyday). A very effective skin care
tip that helps in getting rid of the dirt and other harsh elements from your
skin. Cleansing is especially important when you have been out of your house
(and hence exposed to pollutants, dust etc). This skin care tip also advocates
the use of Luke warm water for cleansing (hot and cold water, both, cause
damage to your skin)

* Be gentle, after all it's your skin. Don't scrub/exfoliate too hard or too
often. Similarly, don't apply too much or too many skin care products. A
must-to-follow skin care tip.

* Keep your skin moist at all times. This is one of the most important skin
care tip. Don't let your skin get dry. Dryness causes the outer layer of your
skin to break, leading to a rough and unattractive appearance. Use
moisturisers/ emollients. Moisturisers work best when applied while the skin is
still damp.

* Avoid the use of soap on your face. Soap should only be used from below the
neck. A small but important skin care tip.

* Use sunscreen to protect yourself from sun's harmful UV radiations. You can
use day-time moisturisers that have sunscreen built into them. Use them even
when it's cloudy. UV radiations are known to cause skin cancer, so follow this
skin care tip without fail.

* A bit of exercise and good sleep are essential too, not just for skin care
but for your health as a whole. Lack of sleep can lead to formation of wrinkles
below your eyes and lack of exercise can cause your skin to slack. Moreover,
exercise and sleep also help in beating stress. So besides being a skin care
tip, this is also a health care tip.

* Treat skin dilemmas with care. This skin care tip is about not ignoring any
skin dilemmas. Consult your dermatologist before you go on to use a skin care
product (lest you do end up harming your skin even more).

* Beat the stress. The harmful effects of stress are known to everyone,
however, sometimes stating the obvious is essential too (and hence this skin
care tip found its place here). Yes, stress harms skin too. So, take a break or
indulge in a warm bubble bath or just get good sleep.

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